Dec 03

Top 10 Vegan Holiday Gifts

If you are looking for the gift to get that special vegan in your life but don’t know where to start or what they would even want.  Fear not, I have the top 10 vegan holiday gifts that any vegan will love! 1. Vitamix 1363 CIA Professional Series, Platinum Every vegan that has one of these will swear by …

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Nov 10

Vegan Methods to Improve Your Mood

So today I am on the emotional roller coaster that we all occasionally get on, you know the one where you are really happy for an hour or so and then you are really sad for another hour and then angry and from there it’s back through it all again. Who knows why we have …

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Nov 09

First Use and Review of the Omega 8006 Juicer

Omega 8006 Nutrition Center

Ever since watching Fat, Sick, & Nearly Dead I’ve been considering investing in a good juicer.  Fresh juice seemed like it would be a great way to incorporate more raw foods into my vegan diet. After doing a bit of research on juicers I decided to purchase the Omega 8006 nutrition center.  So far I’ve been very …

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Nov 03

Top 10 Items Every Vegan Should Stock in their Pantry

Bobs Red Mill Nutritional Yeast

Having a well stocked vegan pantry can save you from having to make extra trips to the store to complete your recipes.  You can also save quite a bit of money by stocking up on items while they’re on sale. Most vegans have limited space in their pantry which is why you should only stock …

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Oct 27

Vegan Cheesy Bean Dip Recipe

Ingredients

This vegan “Cheesy” bean dip is so nutty and delicious, but don’t get me wrong it doesn’t taste exactly like cows milk cheese on top of bean dip, but the nutritional yeast gives it a fantastically cheesy flavor. I have to say that this vegan cheesy bean dip recipe is one of my most prized finds since …

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Oct 16

Vega Sport Pre-Workout Energizer Review

Vega Sport Pre Workout Energizer

Pre-workout supplements are very important for ensuring you are able to get the most of out every workout you do. They provide energy, improve endurance, and increase fat burn. A good supplement can provide these benefits with minimal or no negative side effects. After I switched to a Vegan diet I started looking a supplement to …

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Oct 16

Healthy Vegan Nachos Recipe

Sweet Chili Chips

I have to say this is one of my all time favorite dishes for many reasons, it can be an appetizer or a main dish, It’s quick and easy to make, especially if you have some unexpected guests and the best part is even non Vegans love this dish.  You can easily substitute any of the ingredients …

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Aug 03

Mexi-vegan Tacos Recipe

Tortillas cooked over an open flame

After my wonderful workout today I wanted to sink my teeth into a nice big plate of what I like to call my “Mexi-vegan Tacos!” So I thought I’d share a recipe with you all that I learned from my friend Veronica in Mexico. I’ve “veganized” it slightly of course as she always made it with meat. I’m using …

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Aug 01

Good Sources of Complete Protein for Vegans

Ask any Vegan and they will tell you that the first question every non Vegan asks is “What made you go vegan?” The second will pertain to the Vegans protein, “How do you get your protein,” or “Where do you get your protein?” This is a simple and complex question to answer, but I will …

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